Happiness and Habits
Gretchen shares her wisdom on happiness and habit formation, drawing from her bestselling books. Despite not being a regular meditator, her insights on mental well-being are invaluable for training the mind beyond meditation cushions.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Gretchen Rubin, Outer Order, Inner Calm
Related Questions
What does Gretchen Rubin say about the flexibility of upholders in her explanation in the episode Gretchen Rubin: Happiness, Habits and Understanding Human Nature with Lewis Howes and the clip Unexpected Lessons?
Tell me about Gretchen Rubin
Tell me about Gretchen Rubin from the episode Gretchen Rubin: Happiness, Habits and Understanding Human Nature with Lewis Howes and the clip Notable Insights.