Cultivating Mindfulness Practice
Dan shares his experience of practicing mindfulness through volunteering at a hospice, highlighting the power of consistent practice in shifting focus from petty desires. Mark and Dan discuss the concept of delusion in Buddhism and the importance of recognizing the veil of ignorance we often walk around with.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Mark Coleman, Meditating in the Great Outdoors
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