Benzos and Panic
Dan and Dr. Jenny discuss using benzos as a bridge for panic, the risk of addiction, and the importance of accepting emotions. Dan shares his struggle with addiction and the high price he pays the day after taking benzos. Dr. Jenny emphasizes the empowering alternative methods for treating panic.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Science-Based Tools for When You’re Stressed, Obsessed, or Overthinking | Dr. Jenny Taitz
Related Questions