Buddha's Practical Wisdom
Dan shares how Mark's book introduced him to Buddhism, offering practical advice on managing the inner narrator. Mark's mentorship guided Dan's meditation journey, leading to insights on the monkey mind and the power of meditation in daily life.In this clip
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Related Questions
What are the key takeaways from Buddhist mindfulness in the episode Ep. 12- Dan Harris: How To Be 10% Happier and the clip Embracing the Moment from the episode How a Panic Attack Drove Former News Anchor to Meditation with Dan Harris, and the clip Embracing Impermanence?
Tell me about the podcast Ten Percent Happier with Dan Harris, specifically the episode Ep. 12- Dan Harris: How To Be 10% Happier and the clip Incremental Happiness
Tell me about the podcast Ten Percent Happier with Dan Harris