Sacred Mindfulness
The conversation delves into the tension between secular and sacred concepts in mindfulness practice. Emphasizing that meditation can be a radical act of love, it highlights the importance of viewing mindfulness as a universal and sacred experience. Living mindfully means integrating meditation into everyday actions, fostering deeper connections with others and oneself.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Jon Kabat-Zinn, Creator of Mindfulness-Based Stress Reduction
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