Understanding Non-Self
Joseph and Dan discuss the concept of non-self in Buddhism, emphasizing the distinction between conventional and ultimate truths. They delve into the impact of language on our perception of reality, highlighting how recognizing the conceit of self can alleviate unnecessary suffering in our lives.In this clip
From this podcast
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Related Questions
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality, as discussed in the episode 162: Dan Harris on Meditation for Fidgety Skeptics & How to Be 10% Happier and the clip Embracing Distraction?
How do meditation and self-inquiry help us learn to rise above thoughts and recognize them as temporary and not necessarily reflective of reality in the context of the episode 252. Kimberly Snyder: Happiness Isn't Out There?