Dexa/Dan Harris

Self Criticism in Cultures

Sharon Salzberg shares a unique encounter with the Dalai Lama, highlighting cultural differences in self-criticism. The discussion delves into the concept of Buddha nature and challenges the notion of self-hatred as a universal human attribute.

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From this podcast
Ten Percent Happier with Dan Harris
Me, A Love Story: How Being OK With Yourself Makes You Better at Everything | Sharon Salzberg
Related Questions
- Can meditation help with self-hatred?
- How does mindfulness help with self-hatred?