Embracing Self-Compassion
Sharon Salzberg delves into the concept of self-compassion, emphasizing the importance of tenderness and care in moments of vulnerability. She challenges the misconception that self-compassion equates to laziness, highlighting its role in resilience and personal growth.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Me, A Love Story: How Being OK With Yourself Makes You Better at Everything | Sharon Salzberg
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