Mindfulness Origins
Explore Jon Kabat-Zinn's pivotal role in bringing mindfulness to a secular audience, tracing back to his scientific background and groundbreaking books like "Full Catastrophe Living." Discover the roots of the modern mindfulness movement and its impact on healthcare.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Cory Muscara, Mindfulness Teacher, Former Monk
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