Published Jun 7, 2017

Cory Muscara, Mindfulness Teacher, Former Monk

Mindfulness teacher Cory Muscara delves into the state of mindfulness amidst media hype, sharing practical strategies for overcoming obstacles like time constraints and fostering genuine interest, while recounting his journey from seeking approval to deep, transformative training as a monk.

Episode Highlights

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Cory Muscara, Mindfulness Teacher, Former Monk

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Popular Clips

Autonomy and Motivation

Profound Meditation Experience

Silent Retreat Realities

Mindfulness Training Journey

Mindfulness Trends

Cozy Fall Essentials

Follow Up Resources

Podcast Insights

Unlock Airbnb Potential

Unexpected Connection

One Minute Meditation

Intense Mindfulness Journey

Mindfulness Origins

Unexpected Impressions

Episode Highlights

Public Reception and Trends

Obstacles to Mindfulness

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Cory Muscara, Mindfulness Teacher, Former Monk

Topics covered

Popular Clips

Episode Highlights

Public Reception and TrendsCory Muscara, a mindfulness teacher and former monk, explores the current state of mindfulness in popular culture and media. He discusses its enduring benefits and the challenges of maintaining genuine interest amidst widespread hype.

Public Reception and Trends

Obstacles to MindfulnessTime constraints and autonomy are pivotal in shaping meditation practices. Cory Muscara offers insights into overcoming these barriers with practical strategies like the one-minute meditation, which fosters intrinsic motivation and sustained mindfulness.

Obstacles to Mindfulness

Mindfulness JourneyCory Muscara's path to mindfulness began with a desire to impress a college girlfriend, but it quickly evolved into a life-changing journey. His experiences, from initial motivations to intense monastery training, have deeply influenced his approach to teaching mindfulness.

Mindfulness Journey

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