Published Jun 22, 2016
Dr. Mark Epstein
Buddhist psychiatrist Dr. Mark Epstein delves into the transformative power of meditation, bridging Western psychotherapy with Eastern practices, and illuminating Buddhist concepts like 'no-self' to offer practical insights into managing emotions and embracing interconnectedness.

Topics covered
Popular Clips
Episode Highlights
Related Episodes

Mark Epstein, Combining Buddhism and Western Psychotherapy
Answers 383 questions
Dr. Mark Epstein On: How To Transform Your Neuroses Into “Little Shmoos”
Answers 383 questions

The Zen of Therapy | Mark Epstein
Answers 383 questions
Dr. Richard Davidson
Answers 383 questions
Your Meditation Questions, Answered!
Answers 383 questions

Mark Coleman, Meditating in the Great Outdoors
Answers 383 questions

Vince Horn, Buddhist Geek on Struggling with Nirvana
Answers 383 questions

Andrew Olendzki, Teaching Old-School Buddhism
Answers 383 questions

Sharon Salzberg
Answers 383 questions
Mingyur Rinpoche
Answers 383 questions

Joseph Goldstein | Meditating In A Pandemic
Answers 383 questions

Thomas McConkie, The Mormon Meditator
Answers 383 questions

Jon Kabat-Zinn | Meditation as a Love Affair
Answers 383 questions
Weird Dreams, Family Relationships, and Collective Trauma | Dr. Mark Epstein
Answers 383 questions

The Art and Science of Compassion | Thupten Jinpa
Answers 383 questions
