Asian American Invisibility
Mushim shares her experiences of feeling invisible as an Asian American due to systemic racism. She delves into the complexities of anger, acknowledging its power for positive change while cautioning against its harmful effects when not managed skillfully.In this clip
From this podcast

Ten Percent Happier with Dan Harris
How to Handle Anger, Uncertainty, and Self-Loathing | Mushim Patricia Ikeda
Related Questions
Can anger be both helpful and harmful?
How can I navigate feelings of exclusion while maintaining my authenticity, considering my experiences of never being accepted because I look different? This question arises in the context of the episode 630: When the Law Puts You In a Catch-22 | Feedback Friday , the episode Don't label me!, the clip Social Dynamics Unpacked, the episode 355: My Roommate Tried to Kill Me! | Feedback Friday, and the clip Asian-American Resilience.
How can I navigate feelings of exclusion while maintaining my authenticity, considering my experiences of never being accepted because I look different? This question arises in the context of the following episodes and clips: * 630: When the Law Puts You In a Catch-22 | Feedback Friday * Asian American Stereotypes * The episode Don't label me! * The clip Social Dynamics Unpacked * The episode 355: My Roommate Tried to Kill Me! | Feedback Friday * The clip Asian-American Resilience.