Published May 5, 2021
How to Handle Anger, Uncertainty, and Self-Loathing | Mushim Patricia Ikeda
Buddhist teacher Mushim Patricia Ikeda discusses transformative strategies for handling anger, uncertainty, and self-loathing, emphasizing forgiveness, mindfulness, and cultural implications of anger, particularly for Asian Americans, while critiquing consumerism's role in perpetuating self-doubt and advocating for self-compassion and empowerment.
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