Published Sep 1, 2021

Reversing the Golden Rule | Jamil Zaki

Stanford psychology professor Jamil Zaki illuminates the transformative power of empathy and kindness, exploring cultural influences, the role of media, and the balance of self-compassion in enriching social interactions, while cautioning against "toxic positivity."

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Dan Harris

Reversing the Golden Rule | Jamil Zaki

Topics covered

Popular Clips

Empathy in Action

Trust and Belief

Toxic Positivity Explored

Kindness Challenge

Celebrating Empathy

Cultivating Positive Assumptions

Cozy Fall Essentials

The Power of Trust

Trust and Relationships

Sustainable Kindness

Holiday Stress Relief

Convenient Meal Solutions

Useless Speech Awareness

Self-Compassion as Strength

Episode Highlights

Empathy as Strength

Kindness Principles

Social Interactions

Related Episodes

How (and Why) to Hack Your Empathy | Jamil Zaki

A Radical Alternative to Revenge | sujatha baliga

The Science of Happiness | Emiliana Simon-Thomas (2020)

Making and Breaking Habits, Sanely | Kelly McGonigal

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Joseph Goldstein | Meditating In A Pandemic

How Not To Be A Jerk (Even with Difficult People) | Bonus Meditation with Oren Jay Sofer

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Adam Grant, The Benefits of Generosity

A Conversation about Abuse, Agency, and Mindfulness | Tanya Selvaratnam

You're Doing Resolutions Wrong. Here’s How to Fix It. | Dr. Laurie Santos

The Ultimate New Year's Resolution | Susan Piver and Jeff Warren

Secrets from the Happiness Lab | Laurie Santos

Reversing the Golden Rule | Jamil Zaki

Topics covered

Popular Clips

Episode Highlights

Empathy as StrengthJamil Zaki, a Stanford psychology professor, discusses how cultural norms and media like "Ted Lasso" influence empathy. He explores empathy's role beyond suffering, emphasizing self-compassion and understanding in disagreements.

Empathy as Strength

Kindness PrinciplesJamil Zaki, a Stanford psychology professor, explores how kindness can reshape our reality by starting with self-compassion. He discusses the balance needed to avoid "toxic positivity" and maintain sustainable kindness.

Kindness Principles

Social InteractionsJamil Zaki explores the dynamics of trust and cultural influences on social interactions. He emphasizes the power of trust in relationships and the impact of cultural norms on behavior, advocating for intentional kindness and empathy.

Social Interactions

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