Published Jul 23, 2021

How Not To Be A Jerk (Even with Difficult People) | Bonus Meditation with Oren Jay Sofer

Delve into mindful communication with Oren Jay Sofer, who shares practical strategies and a Ted Lasso-inspired meditation session to help you cultivate kindness and handle difficult interactions with grace and resilience.
Episode Highlights
Ten Percent Happier with Dan Harris logo

Popular Clips

Episode Highlights

Related Episodes