Published Feb 11, 2022

An Antidote to the Mortal Threat of Loneliness | Bonus Meditation with Oren Jay Sofer

Oren Jay Sofer discusses the evolutionary roots of loneliness and offers mindfulness as a transformative tool to enhance self-connection and social presence, providing listeners with practical meditation techniques to combat this pervasive issue.
Episode Highlights
Ten Percent Happier with Dan Harris logo

Popular Clips

Episode Highlights

Related Episodes