Published Feb 15, 2021

Holding it Together When Things Fall Apart | Pema Chödrön

Pema Chödrön delves into the transformative power of empathy, embracing chaos, and mindfulness to navigate life's uncertainties, offering techniques to foster compassion, inner strength, and personal growth amid challenges.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Dan Harris

Holding it Together When Things Fall Apart | Pema Chödrön

Topics covered

Popular Clips

Embracing Adversity

Understanding Empathy

Embracing Chaos

Shifting Perspectives

Exciting Job Opportunity

Dissolving Storylines

Techniques for Desperate Situations

Embracing Uncertainty

Embodying Fear

Finding Warmth Within

Finding Inner Peace

Embracing Chaos

Finding Bright Spots

Episode Highlights

Practicing Empathy

Living with Uncertainty

Facing Fear

Related Episodes

Holding it Together When Things Fall Apart | Pema Chodron

A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo

What's Your Motivation? Thubten Chodron

The Buddhist Way of Dealing with Stuff You Don’t Like| Bonus Meditation with Joseph Goldstein

A Masterclass in Handling Yourself When Things Suck | Tsoknyi Rinpoche and Daniel Goleman

The Art and Science of Compassion | Thupten Jinpa

Dealing with Uncertainty, Anxiety, and Anger | Special Post-Election Edition | Lama Rod Owens

Sitting with Chaos | Zenju Earthlyn Manuel

Doing "The Work," Byron Katie

Three Skills for Staying Calm, Sane, and Open in a Chaotic World | Krista Tippett

The Dalai Lama’s Guide to Happiness | Part 1

Pema Chödrön, Renowned Buddhist Nun, On Her One Non-Negotiable Happiness Strategy

How To Handle It When People Let You Down | Bonus Meditation with Diana Winston

Thupten Jinpa

A Conversation about Abuse, Agency, and Mindfulness | Tanya Selvaratnam

Holding it Together When Things Fall Apart | Pema Chödrön

Topics covered

Popular Clips

Episode Highlights

Practicing Empathy

Living with UncertaintyPema Chödrön explores the concept of embracing chaos as a means to understand life's impermanence and interconnectedness. She shares meditation techniques to cope with uncertainty and transform fear into a source of strength.

Living with Uncertainty

Facing FearPema Chödrön shares insights on using mindfulness and inner strength to cope with the challenges of the pandemic. She discusses the importance of warmth, self-compassion, and resilience in facing fear and uncertainty.

Facing Fear

Related Episodes