Published Oct 24, 2022

If You’ve Ever Doubted Whether Meditation Works, Listen to This Story | Ali Smith, Atman Smith, and Andres Gonzalez

Ali Smith, Atman Smith, and Andres Gonzalez illuminate the transformative role of meditation in Baltimore schools, showcasing how mindfulness replaces detention, elevates student behavior, and empowers underserved communities through their Holistic Life Foundation work, enhancing independence, resilience, and empathy among youth.
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