Embracing New Challenges
Chris, a 40-year-old runner, shares his journey back to track racing after a long hiatus, driven by curiosity and a fresh perspective on personal bests. Embracing the challenge of competing in shorter, faster races, he finds excitement and fulfillment in defying age-related expectations and focusing on personal growth.In this clip
From this podcast
The Morning Shakeout
Episode 233 | Simon Freeman and Mario Fraioli on Seasonality and Consistency in Running
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