Embracing New Challenges
Chris discusses his shift from marathons to shorter distances, driven by curiosity and a desire for change. He reflects on the concept of "helpful amnesia" in rediscovering the intensity of shorter races, finding comfort in familiar sensations as an aging athlete.In this clip
From this podcast

The Morning Shakeout
Episode 233 | Simon Freeman and Mario Fraioli on Seasonality and Consistency in Running
Related Questions