Balancing Life and Running
Simon reflects on the challenges of balancing intense training with the demands of entrepreneurship, realizing that significant changes were necessary to maintain his performance. Mario shares his own experiences of feeling spread too thin while trying to excel in various roles, emphasizing the importance of prioritizing and recognizing when something has to give. Both highlight the struggle many athletes face in managing their ambitions alongside life's responsibilities.In this clip
From this podcast
The Morning Shakeout
Episode 236 | Episode 236: Simon Freeman and Mario Fraioli on Change, Priorities, Values, and Quality
Related Questions
How can runners embrace change for personal growth as discussed in the episode Episode 92: How Deena Kastor Used Her Mind to Become a World-Class Athlete and the clip Commitment and Breakthroughs?
As a busy dad of three who drives a truck for a living and spends a few days out of town every week, it's difficult for me to grasp the idea of transitioning from this lifestyle to being a full-time personal trainer. Am I overthinking and should I make the jump to full-time personal training? Or is there a better way to gradually enter this career change? Thank you so much.
How important is it to go all-in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with few responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including CrossFit Athlete Brooke Wells on Reaching Your Potential, Embracing Change, Why Coaching Will Transform Your Business with Jerry Colonna, Overcoming Isolation, JD Roth: The Journey of Transformation Against All Odds with Lewis Howes, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Embracing Change, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, and the Pros and Cons of Stock Buybacks, Comparing Ourselves, 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, Finding Fulfillment, and "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and "Balancing Love and Purpose"?