Training with Faith

Mario discusses the parallels between training for races and making changes in life, emphasizing the importance of educated guesses and the scientific method. He highlights that while there are no guarantees in achieving desired outcomes, consistent effort and learning from experiences build confidence and trust in the process. Through nearly three decades of experience as a runner and coach, he has developed a methodical approach to implementing changes, always ready to adjust and refine based on results.

In this clip
From this podcast
The Morning Shakeout
Episode 236 | Episode 236: Simon Freeman and Mario Fraioli on Change, Priorities, Values, and Quality
Related Questions
- What lessons can running teach as discussed in the episode s3/e06 Learning to Trust The Process & Trust Yourself with Dr. Angie Brown, DPT (@realliferunners) and the clip Trusting the Process?
- How can runners embrace change for personal growth as discussed in the episode Episode 92: How Deena Kastor Used Her Mind to Become a World-Class Athlete and the clip Training Commitment?

Training with Faith

In this clip

From this podcast

The Morning Shakeout

Episode 236 | Episode 236: Simon Freeman and Mario Fraioli on Change, Priorities, Values, and Quality

Related Questions

What lessons can running teach as discussed in the episode s3/e06 Learning to Trust The Process & Trust Yourself with Dr. Angie Brown, DPT (@realliferunners) and the clip Trusting the Process?

How can runners embrace change for personal growth as discussed in the episode Episode 92: How Deena Kastor Used Her Mind to Become a World-Class Athlete and the clip Training Commitment?