Dexa/The Morning Shakeout

Training Like a Pro

Discover how Matt Fitzgerald's new book challenges the notion that amateur runners have nothing in common with elite athletes. Join Mario and Ben as they discuss training mileage, intensity, workouts, recovery, and diet, providing practical takeaways for aspiring runners.

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The Morning Shakeout
Episode 199 | Ben Rosario and Matt Fitzgerald
Related Questions
- Do the guys talk about training for running in their podcast?
- Do Ben Rosario and the guests talk about training for running in the episode Episode 241 | Ben Rosario on The Marathon Project, Entrepreneurship, and The Third Running Boom and the clip Movement as Practice?