Compulsive Running
Ryan shares his experience with compulsive running, describing it as a coping mechanism for life. He discusses his addictive personality and how running has become an integral part of his well-being. Despite getting sick and taking COVID seriously, Ryan has found a more balanced approach by diversifying his physical activities.In this clip
From this podcast
The Morning Shakeout
Episode 185 | Ryan Holiday
Related Questions
Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit?
Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit, as discussed in the episode Episode 10 - Mastering Your Inner Psychology with Dr. Justin Ross and the clip Finding Variety?
Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit as discussed in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned?