Dexa/The Morning Shakeout

Embracing Healthy Competition

Ryan discusses his competitive nature and how he channels it inward, focusing on self-improvement rather than comparing himself to others. He shares how he applies Stoic philosophy to govern his competitive drive and maintain a healthy mindset.

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From this podcast
The Morning Shakeout
Episode 185 | Ryan Holiday
Related Questions
- Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit, as discussed in the episode Episode 10 - Mastering Your Inner Psychology with Dr. Justin Ross and the clip Finding Variety?