Overcoming Fear
Ryan Holiday discusses the difference between being scared and being afraid, emphasizing the importance of taking something seriously without succumbing to fear. He draws parallels between the pandemic and historical events, highlighting the need for confidence, calmness, and proactive problem-solving. Holiday also explores how runners and athletes can apply these principles to overcome challenges and make rational decisions in race situations.In this clip
From this podcast
The Morning Shakeout
Episode 185 | Ryan Holiday
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