Overcoming Injury
Mario Fraioli shares valuable advice on how to stay positive and focused when dealing with running injuries. He emphasizes the importance of shifting our mindset from what we can't do to what we can do, whether it's cross-training or addressing weaknesses in the gym. By focusing on what we can do, we can maintain or even improve our fitness while recovering, setting ourselves up for a stronger return to running.In this clip
From this podcast
The Morning Shakeout
Episode 90 | Ask Mario Anything #2
Related Questions