Published Dec 10, 2019

Episode 90 | Ask Mario Anything #2

Join Mario Fraioli as he delves into injury management, the evolution of running culture, and marathon training, offering insights into personalized plans and holistic athlete development. Discover the underground racing scene, the rise of competitive amateurs, and what makes a successful coach in today's transformative running world.

Episode Highlights

Topics covered

Episode Highlights

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Episode 90 | Ask Mario Anything #2

Topics covered

Popular Clips

Choosing a Marathon Training Plan

Influential Coaches

The Rise of Competitive Amateurs

Running Books and Future Projects

Coaching Qualifications

Cross Country Coaching

Getting Faster

Marathon Breakfast Timing

Coaching Influences

Underground Running Culture

Running Goals 2020

Catching Up

Exclusive Interview Preparation

Maximizing Performance

Marathon Training Insights

Episode Highlights

Injury Management

Running Culture

Marathon Training

Coaching Insights

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Episode 90 | Ask Mario Anything #2

Topics covered

Popular Clips

Episode Highlights

Injury ManagementMario Fraioli shares strategies for overcoming injuries and maintaining fitness during recovery. He emphasizes focusing on what athletes can do rather than what they can't, offering practical cross-training options.

Injury Management

Running CultureThe underground racing scene and the rise of competitive amateurs are transforming the running world. These trends highlight a shift towards more community-driven events and the increasing dedication of amateur athletes to high-level competition.

Running Culture

Marathon Training

Coaching InsightsMario Fraioli discusses the coaching influences that have shaped his philosophy, emphasizing the importance of holistic athlete development. He also explores what makes a good coach, focusing on curiosity, continuous learning, and effective coaching practices.

Coaching Insights

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