Dexa/The Morning Shakeout

Catching Up

Mario and Jeff catch up on their recent running endeavors, including coaching high school cross country and racing a half marathon. They discuss the challenges and lessons learned along the way.

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The Morning Shakeout
Episode 90 | Ask Mario Anything #2
Related Questions
- I have a question about the episode 300 Episodes! Learnings from Interviewing The Smartest Running Experts in the World and the clip Immersion and Joy. I also have a question about episode 187: Get to Know the Coach: An Interview with Strength Running Founder Jason Fitzgerald and the clip Finding Joy in Running. I used to run a lot but am now just getting back into it again. What insights can you provide from these episodes to help someone getting back into running?