Published Oct 14, 2024
Episode 238 | Ask Mario Anything
Mario Fraioli and Chris Douglas dive into optimizing runner performance with strategic strength training and personalized plans, critique marathon qualifying standards for greater fairness, and explore balancing health with athletics through essential performance metrics.
Topics covered
Popular Clips
Questions from this episode
- Asked by 60 people
- Asked by 45 people
- Asked by 44 people
- Asked by 26 people
- Asked by 23 people
- Asked by 20 people
- Asked by 18 people
- Asked by 18 people
- Asked by 18 people
- Asked by 15 people
- Asked by 14 people
- Asked by 13 people
- Asked by 13 people
- Asked by 12 people
Episode Highlights
Related Episodes
Episode 176 | Ask Mario Anything #8
Answers 383 questionsEpisode 232 | Ask Mario Anything
Answers 383 questions
Episode 225 | Ask Mario Anything
Answers 383 questionsEpisode 184 | Ask Mario Anything #9
Answers 383 questionsEpisode 137 | Ask Mario Anything #5
Answers 383 questionsEpisode 192 | Ask Mario Anything #10
Answers 383 questionsEpisode 90 | Ask Mario Anything #2
Answers 383 questionsEpisode 121 | Ask Mario Anything #4
Answers 383 questionsEpisode 157 | Ask Mario Anything
Answers 383 questionsEpisode 171 | Ask Mario Anything #7
Answers 383 questionsEpisode 104 | Ask Mario Anything #3
Answers 383 questions
Episode 224 | Simon Freeman and Mario Fraioli on Working with a Coach
Answers 383 questions
Re-Run with Mario Mendoza
Answers 383 questionsEpisode 200 | Mario Fraioli
Answers 383 questions