Late Start Running
Starting to run later in life opens up unique opportunities for growth, as there can be less wear and tear on the body compared to lifelong runners. While everyone eventually slows down, those who begin in their forties or beyond may find they have more room to improve their race times and achieve personal bests. The journey may not be linear, but the potential remains vibrant for those who embrace the sport.In this clip
From this podcast
The Morning Shakeout
Episode 238 | Ask Mario Anything
Related Questions