Unlocking Potential
Jen Rhines shares her pride in achieving her best times in her mid to late 30s, challenging the notion that age limits athletic performance. She emphasizes the importance of adding new challenges and stimuli to training, as well as being open to changing events. Rhines also highlights the value of versatility, rejecting the idea of pigeonholing oneself into a single event and instead striving for well-roundedness.In this clip
From this podcast
The Morning Shakeout
Episode 89 | Jen Rhines
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