Dexa/The Morning Shakeout

Finding the Sweet Spot

Michael Wardian discusses his struggle with shutting off and his desire to find the perfect balance between sleep and productivity. He shares his commitment to fulfilling all his obligations while exploring how much sleep he truly needs to perform at his best.

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From this podcast
The Morning Shakeout
Episode 50 | Michael Wardian
Related Questions
- How can I manage my rest and recovery as a student, athlete, and entrepreneur with a day job, especially if I usually don't get enough time to sleep? Is there a way to sleep fewer hours but still feel more fulfilled?
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