Data vs. Experience
Mario discusses the overwhelming amount of data available to runners today, emphasizing the importance of using key metrics effectively while also immersing oneself in the experience of running. He highlights the challenge of coaching athletes to balance data-driven insights with the inherent uncertainties of the sport, advocating for a more meaningful connection to running beyond just numbers.In this clip
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The Morning Shakeout
Episode 240 | Simon Freeman and Mario Fraioli on the Different and Evolving Reasons Why We Run
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