Published Sep 26, 2022

Re-Run with Deena Kastor

Explore the transformative power of high-altitude training with Chris Douglas and elite runner Deena Kastor as they delve into the Mammoth Track Club's success, mental resilience, and her remarkable journey through Olympic marathon stories, emphasizing perseverance and growth through challenges.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Morning Shakeout

Re-Run with Deena Kastor

Topics covered

Popular Clips

Training for Success

Evolution of Mammoth Track Club

Embracing the Marathon

Trusting the Training

Inspiring Conversations

Women in Running

Challenging Women's Marathon Record

Boston Marathon Reflections

Embracing Cross Country

Writing a Book

Recovery Runs, Sunglasses

Affordable, Stylish Sunglasses

Finding Home

The Power of Collaboration

Amazing Summer

Episode Highlights

Training and Adaptation

Running Philosophy

Marathon Experiences

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Episode 75 | Brian Metzler

Re-Run with Deena Kastor

Topics covered

Popular Clips

Episode Highlights

Training and AdaptationThe Mammoth Track Club's evolution and its strategic use of high-altitude training have significantly impacted athletic performance. Chris Douglas and Deena Kastor discuss how these elements contribute to the club's success and influence in the running community.

Training and Adaptation

Running PhilosophyDeena Kastor shares insights on overcoming mental challenges in running and life, drawing from her experiences and the guidance of Coach Joe V. Hill. She emphasizes the importance of resilience, teamwork, and viewing disappointment as a catalyst for growth.

Running Philosophy

Marathon ExperiencesDeena Kastor shares her journey through Olympic achievements, record-breaking moments, and the challenges of her initial marathons. Her story highlights the importance of perseverance, strategic training, and finding deeper purpose in racing.

Marathon Experiences

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