Dexa/The Morning Shakeout

Published Nov 17, 2020

Episode 135 | Diljeet Taylor

Diljeet Taylor, Associate Director of Cross Country and Track and Field at BYU, explores her strategies for overcoming pandemic challenges, personal growth through inspiring mentorships, and a coaching philosophy that emphasizes gratitude, individualized athlete empowerment, and strong team culture.

Episode Highlights

Topics covered

Questions from this episode

- How do women juggle multiple roles?
  Asked by 48 people
- What life lessons can sports teach?
  Asked by 30 people
- Can women balance multiple roles?
  Asked by 28 people
- How can I balance travel and parenting?
  Asked by 26 people
- How can I stop comparing myself with others?
  Asked by 25 people
- Why is a coach important?
  Asked by 15 people
- Are there variations of the workout plan for improving athleticism?
  Asked by 11 people
- Why is building a strong team important?
  Asked by 4 people

Episode Highlights

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