Published Jun 19, 2019

Being Unapologetically You | Sjana Elise Earp

Sjana Elise Earp candidly shares her journey through anxiety and depression, highlighting the resilience found in healing, while advocating for sustainable living through small, impactful changes and reflecting on how yoga and spirituality have empowered her self-expression and personal growth.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

Simple Ways to Eat More Plants for a Healthier and Happier You | Carleigh Bodrug
Answers 383 questions
From Sick and Tired to Thriving | Loni Jane
Answers 383 questions
Making Self-Love a Priority | Bianca Taylor
Answers 383 questions
Overcoming Adversity and Seeking New Challenges | Rich Roll
Answers 383 questions
Eating More Plants, Leading by Example, and Building a Community with Purpose | Marie Fe and Jake Snow
Answers 383 questions
Empowering Women and Creating Eco-Friendly Businesses | Zanna Van Dijk
Answers 383 questions
Adopting a Positive Mental Attitude | John Joseph
Answers 383 questions
A Simple Prescription for a Healthier You | Dr Gemma Newman
Answers 383 questions
Discovering Your Values and Beliefs | Tess Begg
Answers 383 questions
One Man’s Journey from Keto to Plant-Based | Jeremy Butler
Answers 383 questions
Losing 200 Pounds and Discovering Self-Love | Adam Sud
Answers 383 questions
Creating a Conscious Family | Ellen Fisher
Answers 383 questions
Transitioning to a Plant-Based Business | Erin Ireland
Answers 383 questions
Loss, Grief, and Compassion | Chef Derek Sarno
Answers 383 questions
A Plant-Based Journey | Dietitian Ellie Bullen
Answers 383 questions

Dexa/The Proof with Simon Hill

Being Unapologetically You | Sjana Elise Earp

Topics covered

Popular Clips

Yoga Journey Unveiled

Sausage Dog Speed Bump

Overcoming Mental Health

Overcoming Struggles

Earth Care Awareness

Raising Eco-Conscious Kids

Overcoming Anxiety

Living the Dream

Overcoming Mental Health

Life's Purpose

Sjana's Spiritual Journey

Plant-Based Nutrition

Yoga Moves Learning

Episode Highlights

Mental Health Journey

Sustainable Living

Yoga & Spirituality

Related Episodes

Simple Ways to Eat More Plants for a Healthier and Happier You | Carleigh Bodrug

From Sick and Tired to Thriving | Loni Jane

Making Self-Love a Priority | Bianca Taylor

Overcoming Adversity and Seeking New Challenges | Rich Roll

Eating More Plants, Leading by Example, and Building a Community with Purpose | Marie Fe and Jake Snow

Empowering Women and Creating Eco-Friendly Businesses | Zanna Van Dijk

Adopting a Positive Mental Attitude | John Joseph

A Simple Prescription for a Healthier You | Dr Gemma Newman

Discovering Your Values and Beliefs | Tess Begg

One Man’s Journey from Keto to Plant-Based | Jeremy Butler

Losing 200 Pounds and Discovering Self-Love | Adam Sud

Creating a Conscious Family | Ellen Fisher

Transitioning to a Plant-Based Business | Erin Ireland

Loss, Grief, and Compassion | Chef Derek Sarno

A Plant-Based Journey | Dietitian Ellie Bullen

Being Unapologetically You | Sjana Elise Earp

Topics covered

Popular Clips

Episode Highlights

Mental Health JourneySjana Earp opens up about her battle with anxiety and depression, detailing the profound impact on her life and the steps she took towards recovery. Her story is a testament to resilience and the power of seeking help and connection.

Mental Health Journey

Sustainable LivingSjana Earp shares her journey towards environmental consciousness and sustainable living. She emphasizes the importance of small, mindful changes in daily habits to protect our planet.

Sustainable Living

Yoga & SpiritualitySjana Earp discusses her transformative journey with yoga and how it became a medium for self-expression and healing. She reflects on the role of social media in her life, highlighting both its positive and negative impacts.

Yoga & Spirituality

Related Episodes