Published Aug 12, 2018

Mental Illness and Addiction | Osher Günsberg

Osher Günsberg candidly reveals his journey through mental illness and addiction, balancing a high-pressure media career with personal struggles. He discusses his path to sobriety and the coping mechanisms he developed to manage anxiety, providing profound insights into recovery and emotional regulation.

Episode Highlights

Topics covered

Episode Highlights

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Mental Illness and Addiction | Osher Günsberg

Topics covered

Popular Clips

Love Through Food

Mental Wellness Conversations

Transformation Journey

Love Stories Unfold

Plant-Based Nutrition Insights

Overcoming Addiction Realizations

Career Growth Advice

Separating Illness

Chasing the Spotlight

Confronting Addiction Realization

Blood Work Benefits

Love and Understanding

Break from Reality

Sobriety Journey Realization

Episode Highlights

Career and Personal Growth

Battle with Addiction

Mental Health Struggles

Related Episodes

Psychosis, Anxiety, Addiction, and OCD | Osher Günsberg

Mental Health | Sam Webb

Overcoming Adversity and Seeking New Challenges | Rich Roll

Inventive Cooking | Chef Gaz Oakley

Keeping your brain healthy | Drs Ayesha & Dean Sherzai

Dealing With Your Demons | Doug Bopst

Optimising Gut Health | Dr Sarina Pasricha, Dr Alan Desmond, and Dr Will Bulsiewicz – Part 1

Exploring drug addiction through story and science | Adam Sud

From Sick and Tired to Thriving | Loni Jane

Exploring a New Life | Chef Gaz Oakley

Loss, Grief, and Compassion | Chef Derek Sarno

Diet and Mental Health | Nutrition Scientist Megan Lee

Taking Control of Your Life | Rich Roll

Optimising Gut Health | Dr Sarina Pasricha, Dr Alan Desmond, and Dr Will Bulsiewicz – Part 2

Cultivating Happiness | Emily Hazell

Mental Illness and Addiction | Osher Günsberg

Topics covered

Popular Clips

Episode Highlights

Career and Personal GrowthOsher Günsberg shares his journey through the challenges of mental illness and addiction amidst a high-pressure media career. He reveals how he found moments of serenity on stage and the coping mechanisms he developed to manage his anxiety.

Career and Personal Growth

Battle with AddictionOsher Günsberg opens up about his struggle with alcohol dependency and his path to sobriety. He shares the challenges of balancing a successful public image with personal battles and the transformative journey towards a healthier life.

Battle with Addiction

Mental Health StrugglesOsher Günsberg opens up about his battle with psychosis and addiction, detailing the profound impact on his life and the strategies he employed for recovery. He shares insights into emotional regulation and the role of medication in stabilizing his mental health.

Mental Health Struggles

Related Episodes