Published Jan 16, 2022
Diet and Mental Health | Nutrition Scientist Megan Lee
Nutrition scientist Megan Lee delves into the complex connection between diet and mental health, particularly depression, while critically examining how media distort scientific findings and stressing the importance of nutrient-rich, plant-based diets for mental well-being.
Topics covered
Popular Clips
Episode Highlights
Related Episodes
How Food May Be Affecting Your Mood | Psychiatrist Dr Uma Naidoo
Answers 383 questions
Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD
Answers 383 questions
How Food Affects Brain Health | Drs Dean and Ayesha Sherzai
Answers 383 questionsWhat Does a Healthy Plant-Based Diet Look Like? | Simon Hill, Msc, Bsc
Answers 383 questions
Plant-Based Nutrition for Families | Dietitian Brenda Davis
Answers 383 questions
Eating for cardiometabolic health | Andrea Glenn, PhD, RD
Answers 383 questions
Cultivating Happiness | Emily Hazell
Answers 383 questions
Part 1: Health and longevity | The Proof 2022 year in review
Answers 383 questions
Building a Healthy Relationship with Food | Taylor Wolfram
Answers 383 questions
Food Ideology | Melanie Joy, PhD
Answers 383 questionsKeeping your brain healthy | Drs Ayesha & Dean Sherzai
Answers 383 questions
Gut Health and Quitting a Plant-Based Diet | Dr Will Bulsiewicz
Answers 383 questionsThe Food We Eat is Killing Us | Dr Kim Williams
Answers 383 questions
