Published Jul 14, 2020

Encore - Spring Washam - Finding Strength, Courage and Wisdom in any Moment

Explore transformative insights with Spring Washam as she unveils the power of suffering as a catalyst for growth, shares meditation techniques for emotional clarity, and delves into the healing potential of ayahuasca in integrating spiritual practices.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

Spring Washam - Finding Strength, Courage and Wisdom in any Moment
Answers 383 questions
Encore - Dr. Rick Hanson - Inner Strengths to Develop Resilience
Answers 383 questions
Encore - Parker J. Palmer (Special Guest) - Living with the Courage to Accept All of Who We Are.
Answers 383 questions
Encore - Joan Halifax - Defining Moments In Our Lives Where Fear And Courage Meet
Answers 383 questions
Encore - Dr. Robert Brooks - The Power of Resilience and Bouncing Back More Easily
Answers 383 questions
Encore - Maureen Pelton - Developing a Stronger Sense of Self and Relationships
Answers 383 questions
Encore - Frank Ostaseski - Inspiring Truths on How We Can Live Our Lives More Fully
Answers 383 questions
Encore - Jeff Warren - A Consciousness Explorer Takes You On A Tour Through Your Mind
Answers 383 questions
Encore - Michaela Haas - Turning Bad Breaks into Breakthroughs
Answers 383 questions
Encore - Toni Bernhard - Handling the Mix of Joys and Sorrows in Life
Answers 383 questions
Encore - Shannon Harvey - Changes in your Brain and Body when you Meditate Everyday for a Year!
Answers 383 questions
Encore - Yung Pueblo - How to Connect to Your Humanity and Change the World
Answers 383 questions
Encore - Father John Markey - Finding Mystery in the Holidays
Answers 383 questions
Dr. Shauna Shapiro - Activate Your Superpowers: Mindfulness, Self Compassion, & Neuroplasticity
Answers 383 questions
Find Clarity and Strength to Meet Life's Challenges with Courage and Balance. With Oren Jay Sofer
Answers 383 questions

Dexa/Untangle

Encore - Spring Washam - Finding Strength, Courage and Wisdom in any Moment

Topics covered

Popular Clips

Embracing Rebirth

Healing with Ayahuasca

Integration of Experience

Embracing Suffering

Embracing Impermanence

Embracing Synchronicity

Healing with Ayahuasca

Observing Intensity

Rising from Suffering

Embracing the Dark

Embracing Change

Shamanic Awakening

Embracing Impermanence

Episode Highlights

Embracing Suffering

Meditation Practices

Plant-Based Healing

Related Episodes

Spring Washam - Finding Strength, Courage and Wisdom in any Moment

Encore - Dr. Rick Hanson - Inner Strengths to Develop Resilience

Encore - Parker J. Palmer (Special Guest) - Living with the Courage to Accept All of Who We Are.

Encore - Joan Halifax - Defining Moments In Our Lives Where Fear And Courage Meet

Encore - Dr. Robert Brooks - The Power of Resilience and Bouncing Back More Easily

Encore - Maureen Pelton - Developing a Stronger Sense of Self and Relationships

Encore - Frank Ostaseski - Inspiring Truths on How We Can Live Our Lives More Fully

Encore - Jeff Warren - A Consciousness Explorer Takes You On A Tour Through Your Mind

Encore - Michaela Haas - Turning Bad Breaks into Breakthroughs

Encore - Toni Bernhard - Handling the Mix of Joys and Sorrows in Life

Encore - Shannon Harvey - Changes in your Brain and Body when you Meditate Everyday for a Year!

Encore - Yung Pueblo - How to Connect to Your Humanity and Change the World

Encore - Father John Markey - Finding Mystery in the Holidays

Dr. Shauna Shapiro - Activate Your Superpowers: Mindfulness, Self Compassion, & Neuroplasticity

Find Clarity and Strength to Meet Life's Challenges with Courage and Balance. With Oren Jay Sofer

Encore - Spring Washam - Finding Strength, Courage and Wisdom in any Moment

Topics covered

Popular Clips

Episode Highlights

Embracing SufferingSpring Washam, author of "A Fierce Heart," shares how suffering can be a catalyst for personal growth and transformation. She offers insights on navigating dark times and finding strength through spiritual practices and divine patience.

Embracing Suffering

Meditation PracticesSpring Washam shares techniques for observing thoughts and emotions without becoming entangled in them. She also offers practical advice on maintaining a consistent meditation practice.

Meditation Practices

Plant-Based HealingSpring Washam delves into her transformative experiences with ayahuasca, a plant-based medicine, and its integration with her Buddhist teachings. She shares profound healing stories and addresses the controversies surrounding its use.

Plant-Based Healing

Related Episodes