Published Dec 23, 2019

300: A Big Announcement and Happy Holidays!

Katie Wells introduces Wellnesse, a pioneering line of personal care products aimed at safety and sustainability, while sharing her personal journey of growth through Stoicism and vulnerability.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/The Wellness Mama Podcast

300: A Big Announcement and Happy Holidays!

Topics covered

Popular Clips

Natural Oral Care

Recommended Reads

Sustainable Product Launch

Exciting New Launch

Embracing Vulnerability

Natural Hair Care

Ingredient Transparency

Radical Transparency in Skincare

Liver Health Essentials

Rethinking Youth Sports

Personal Growth Journey

Toothpaste and Hair Care

Transformative Health Insights

Embracing Stoicism

Episode Highlights

Wellness Product Launch

Personal Growth and Challenges

Stoicism and Mindset

Related Episodes

403: Whew! 2020 in Review + Experiments, Highlights, and Systems for 2021

124: Happy New Year 2018! Setting Challenges & Experiments Instead of Resolutions

195: A Saunacast Announcement from Wellness Mama & Mommypotamus

3: How to Improve Your Oral Health

324: Increasing Immunity Naturally & Skincare From the Inside Out With Four Sigmatic

24: A Real Food Resource

494: Emily Blain on What’s Wrong With Your Personal Care Products and Creating Sustainable and Ethical Ones

900th Episode Q&A: Healing, Trends, Regrets, Detox and Other FAQs

207: Tero Isokauppila on Santa Sold Shrooms - the Untold Story of St. Nick

38: The Reality of Real Food

22: What Is Really In Your Food?

123: Sharing Gratitude, Joy, & Christmas Family Traditions

700: Life Lessons, New Directions, and Letting Go

353: A Chat With My Husband: Healthy Living, Working Together, Parenting & Random Things in the Name of Health

363: Mind Body Green on Mental Health, Micro-Communities, & 80/20 Personalized Wellness

300: A Big Announcement and Happy Holidays!

Topics covered

Popular Clips

Episode Highlights

Wellness Product LaunchKatie Wells unveils Wellnesse, a new company focused on creating safe, transparent, and sustainable personal care products. She shares insights into the product philosophy, oral care innovations, and hair care developments that define this exciting venture.

Wellness Product Launch

Personal Growth and ChallengesKatie Wells shares her journey of overcoming fears and embracing vulnerability, highlighting transformative experiences that have contributed to her personal growth.

Personal Growth and Challenges

Stoicism and MindsetKatie Wells explores the transformative power of Stoicism and shares her favorite books that have shaped her personal growth. She highlights key Stoic principles and recommends influential works by Ryan Holiday and others.

Stoicism and Mindset

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