Published Dec 4, 2024
The Science of Nutrition and Its Impact on Your Body with Dr. Mark Hyman
Join Dr. Mark Hyman as he delves into the impact of ultra-processed foods on our health, the benefits of GLP-1 agonists, the importance of the gut microbiome, and the complexities of protein and dairy consumption, offering practical advice for adopting a nutrient-dense diet that enhances both mental and physical well-being.
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