Balancing Your Hormones: Dr. Amy Killen on Feeling Strong, Calm, and Energized

Birth Control

The discussion on birth control highlights its significant impact on hormonal health and future fertility. Amy Killen shares her personal experience of using birth control for over a decade, noting that while it was convenient, she later realized potential side effects like weight gain and changes in libido 1. She emphasizes the importance of addressing underlying health issues rather than just masking symptoms with birth control. Kelly LeVeque and Amy discuss the need for awareness about the risks associated with long-term use, such as blood clots and hormonal imbalances 2.

   

Hormone Myths

Misconceptions about hormone therapy, particularly estrogen, are prevalent. Amy explains that many fears about estrogen causing breast cancer stem from outdated observational studies, which have since been debunked by recent meta-analyses 3. These studies show that estrogen therapy can actually reduce the risk of breast cancer by 23%. Despite this, Amy notes that many women remain fearful due to persistent myths. Kelly LeVeque highlights the importance of educating women on the benefits of hormone therapy for mental health and bone health 4.