Published Jul 29, 2021
#231: Avoid These Risk Factors to Prevent Brain Inflammation with Dr. Datis Kharrazian
Dr. Datis Kharrazian reveals key factors behind brain inflammation, including pollution, sugar spikes, and autoimmunity, while offering lifestyle strategies like exercise, proper diet, and sleep to enhance brain health. Explore how glial cells contribute to inflammation and the potential of intermittent fasting to alleviate its long-term effects.
