Published Nov 15, 2021

How to Avoid and Minimize “Inflammaging” (Minisode #54)

Delve into the world of anti-aging with experts Frank Lipman, MD, and Dr. Casey Means as they unpack strategies for longevity and metabolic health, explore the impact of dietary fats, and highlight fasting's pivotal role in cellular health and activating longevity pathways.

Episode Highlights

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Episode Highlights

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Dexa/Dhru Purohit Show

How to Avoid and Minimize “Inflammaging” (Minisode #54)

Topics covered

Popular Clips

Aging Gracefully

Anti-Aging Supplements

Power of Fasting

Healthy Fats Wisdom

Optimal Dietary Fats

Red Light Therapy Benefits

Aging Therapeutics

Longevity Insights

Episode Highlights

Anti-Aging Therapies

Dietary Fats

Fasting Practices

Related Episodes

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Use These Fasting Secrets to Reverse Aging and Increase Your Lifespan with Dr. Valter Longo

How to Prevent and Reverse Autoimmune Disease Using The Power of Food (Minisode #51)

6 Ways Your Diet is Making You Look Older + The Power of Sauna and Cold Therapy to Keep Your Body Young

How to Reverse and Prevent Insulin Resistance (Minisode #40)

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How to Prevent Cancer (Rebroadcast)

The Power of Love, Community, and Friendship on Our Health (Minisode #56)

3 Things You Can Do to Age in Reverse with Dr. Kara Fitzgerald

#242: How to Use Intermittent Fasting to Lose Weight, Live Longer, and Feel Better with Dr. Jason Fung

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How Fasting Can Help You Lose Weight, Prevent Disease, and Increase Longevity with Dr. Pradip Jamnadas

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How to Avoid and Minimize “Inflammaging” (Minisode #54)

Topics covered

Popular Clips

Episode Highlights

Anti-Aging TherapiesFrank Lipman, MD and Dr. Casey Means explore strategies for promoting longevity and healthy aging. They discuss the role of supplements and therapeutic practices in activating longevity pathways and enhancing overall well-being.

Anti-Aging Therapies

Dietary FatsDr. Casey Means and Dhru Purohit explore the impact of dietary fats on aging, emphasizing the benefits of omega-3s and whole food fats while cautioning against refined vegetable oils. They discuss how these choices can influence cellular health and longevity.

Dietary Fats

Fasting PracticesFrank Lipman, MD highlights fasting as a key strategy for enhancing metabolic health and promoting healthy aging. He discusses its benefits, including improved blood sugar control and heart health, as well as its role in stimulating autophagy and affecting longevity genes.

Fasting Practices

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