Published Jan 20, 2020

Mini-Ep 91: Offering Empathy

Explore the art of offering empathy without the need to fix, balance self-care and mental health support, and navigate long-distance friendships with practical advice and listener stories from Doree Shafrir and Kate Spencer.

Episode Highlights

Topics covered

Episode Highlights

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Mini-Ep 91: Offering Empathy

Topics covered

Popular Clips

Listener Insights

Horse Self-Care Tips

Scar Care Tips

Endocrine Disruptors Explained

Clean Beauty Choices

Combat Cold Weather Skin

Embracing Lists

Life-Changing Insights

Supporting Loved Ones

Facial Scarring Advice

Horse Love Unleashed

Claire's Journey

Peloton Freedom

Food and Chemicals

Episode Highlights

Supporting Others

Self-Care Practices

Long-Distance Friendships

Related Episodes

Mini-Ep 327: Scrunchie Monsters

Mini-Ep 109: Give Yourself Grace

Mini-Ep 185: Easier Said Than Done

Mini-Ep 83: Boob for Thought

Mini-Ep 230: Performance (F)art

Mini-Ep 186: Empathy and Boundaries

Mini-Ep 170: Invest In Yourself

Mini-Ep 328: Ready For Love

Mini-Ep 99: Do It Now

Mini-Ep 308: Lean Into Skincare

Mini-Ep 344: The Breast of Both Worlds

Mini-Ep 161: 35 Forever, Alone Never

Mini-Ep 289: Heal Moist, Heal Well

Mini-Ep 283: Butterly Confused

Ep 154: Radical and Unapologetic Self-Care with Forever35 Essential Workers

Mini-Ep 91: Offering Empathy

Topics covered

Popular Clips

Episode Highlights

Supporting OthersThe hosts explore strategies for offering empathy without trying to fix others' problems, emphasizing the importance of listening and support. They also discuss the value of mental health care and encourage seeking professional help when necessary.

Supporting Others

Self-Care PracticesThe episode continues with a focus on exercise routines, skincare advice, and emotional self-care. Kate Spencer and Doree Shafrir share personal insights and listener experiences, offering practical tips and community support.

Self-Care Practices

Long-Distance FriendshipsKate Spencer and Doree Shafrir explore the challenges of maintaining long-distance friendships through the lens of a young listener's experience. They offer practical advice and emphasize the importance of community support in nurturing these relationships.

Long-Distance Friendships

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