Published Nov 4, 2019

Mini-Ep 83: Boob for Thought

Hosts Kate Spencer and Doree Shafrir explore overcoming imposter syndrome, the emotional complexities of motherhood, and prioritize self-care with personal anecdotes and listener stories. They emphasize self-validation, community, and mindfulness as pivotal tools in navigating life's challenges.

Episode Highlights

Topics covered

Episode Highlights

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Mini-Ep 83: Boob for Thought

Topics covered

Popular Clips

Boob for Thought

Motherhood Reflections

Hydrated Skin Secret

Peloton Fitness Freedom

Motherhood and Grief

Overcoming Imposter Syndrome

Coping with Loss

Motherless Motherhood

Listener Interaction

Hair Care Tips

Overcoming Imposter Syndrome

Beauty Water Showdown

Boob Health Update

Thoughtful Gift Giving

Episode Highlights

Overcoming Self-Doubt

Motherhood Challenges

Self-Care Routines

Related Episodes

Mini-Ep 91: Offering Empathy

Mini-Ep 195: Boob Masks and Foursomes

Mini-Ep 175: Supported Boobs and Cream Tubes

Mini-Ep 109: Give Yourself Grace

Mini-Ep 347: It's Your Body, Boob Job If You Wanna

Mini-Ep 328: Ready For Love

Mini-Ep 344: The Breast of Both Worlds

Mini-Ep 327: Scrunchie Monsters

Mini-Ep 185: Easier Said Than Done

Mini-Ep 296: Grab Those Cheeks

Mini-Ep 131: Gratitude and Maditude

Mini-Ep 116: Period Piece

Mini-Ep 259: Vacation Thoughts

Mini-Ep 84: Nip It in the Bud

Mini-Ep 289: Heal Moist, Heal Well

Mini-Ep 83: Boob for Thought

Topics covered

Popular Clips

Episode Highlights

Overcoming Self-DoubtKate Spencer and Doree Shafrir tackle imposter syndrome by sharing personal strategies and listener experiences. They emphasize self-validation and community support as key tools in overcoming self-doubt.

Overcoming Self-Doubt

Motherhood ChallengesKate Spencer shares her personal journey of navigating motherhood while grieving the loss of her own mother. She discusses the emotional complexities and the importance of finding support systems to cope with this dual challenge.

Motherhood Challenges

Self-Care RoutinesKate Spencer and Doree Shafrir tackle topics ranging from breast health during nursing to the quest for comfortable bras. They share personal experiences and listener insights, emphasizing self-care and mindfulness.

Self-Care Routines

Related Episodes