Published Jun 15, 2021
Mitochondrial Optimization, Circadian Rhythm, Light & Melatonin with Ari Whitten
Join Dr. David Jockers and Ari Whitten as they debunk the adrenal fatigue myth and dive into the science of mitochondrial function, uncovering the vital roles of cortisol, light exposure, and circadian rhythms in optimizing our health, energy, and hormone regulation.
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