Dexa/High Intensity Health

Published Aug 3, 2016

Binge Eating, Weight Loss Habits - Drs Mark Dedomenico & Connie Guttersen

In this engaging episode, Drs. Mark Dedomenico and Connie Guttersen delve into The Love Diet's principles, offering transformative self-love strategies and weight management insights by breaking guilt cycles, addressing emotional and chemical triggers, and emphasizing innovative approaches like mindful eating and gut microbiome health.

Episode Highlights

Topics covered

Questions from this episode

- What are the benefits of omega-3 fatty acids?
  Asked by 1,013 people
- How much omega-3 should I take daily?
  Asked by 365 people
- What role does diet play in emotional well-being?
  Asked by 213 people
- What are the benefits of omega-3?
  Asked by 207 people
- Can you tell me more about the benefits of Omega-3 fatty acids?
  Asked by 146 people
- What are the benefits of Omega-3?
  Asked by 127 people
- What are the health benefits of omega-3?
  Asked by 112 people
- What dietary changes are recommended for reversing pre-diabetes?
  Asked by 100 people
- Why is sleep important?
  Asked by 83 people
- I'd like to know more about dietary advice for managing Type 2 diabetes
  Asked by 83 people
- How can I improve insulin sensitivity?
  Asked by 82 people
- Tell me something about losing weight
  Asked by 68 people
- What do experts say about fat loss?
  Asked by 65 people
- Why is it important to have a healthy gut?
  Asked by 54 people
- Can you explain more about the role of microbiota in gut health?
  Asked by 53 people

Episode Highlights

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