Published Sep 11, 2017

Struggling for Validation

Jillian Michaels delves into the serious implications of erectile dysfunction on cardiovascular and cognitive health, critiques the toxic influence of social media on self-image and validation, and recounts a thrilling Mediterranean yacht adventure that spiraled into an international debacle involving legal disputes and a fight for security.

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Dexa/Keeping It Real: Conversations with Jillian Michaels

Struggling for Validation

Topics covered

Popular Clips

Boat Trip Chaos

Vacation Gone Awry

Business Efficiency Insights

Social Media Reflections

Health and Longevity

Social Media Realities

Fitness and Validation

Social Media Pressure

Brain Health Insights

Fitness Influencers Uncovered

Aging and Health

Social Media Reality

Boat Trouble Escapade

Chaos at Night

Episode Highlights

Health and Longevity

Social Media Impact

Mediterranean Boat Saga

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Finding the reason for why we are here... Those lessons of life.

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Girls & Booze

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New Year, New Ways Forward

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Slut Shaming.

The culture of cheat

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Topics covered

Popular Clips

Episode Highlights

Health and Longevity

Social Media ImpactJillian Michaels explores the complex relationship between fitness, social media, and the quest for validation. She critiques the impact of influencers on self-image and the pressures to conform to unrealistic beauty standards.

Social Media Impact

Mediterranean Boat SagaJillian Michaels shares a harrowing account of a vacation that turned into an international incident. What began as a luxurious yacht trip quickly devolved into chaos, involving financial disputes, legal threats, and a desperate struggle for safety.

Mediterranean Boat Saga

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